Chris Rutkowski Chris Rutkowski

01-05-2018 8:56 PM

01-05-2018 8:56 PM


AMReps 45 mins: Assault Bike Calories AMReps 45 mins: Assault Bike Calories

AMReps in 45 mins:
662 Assault Bike Calories | 662 reps

AMReps in 45 mins:
662 Assault Bike Calories | 662 reps

Result

662 reps | Not Rx'd

Result

662 reps | Not Rx'd

Notes

662 solo in 45 minuets

Notes

662 solo in 45 minuets

Community

Community


Stats

WOD Count

104th

Level

-

Avg Power Output

173.1 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

104th

Level

-

Avg Power Output

173.1 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,177 Reps (+662)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Rutkowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Rutkowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Rutkowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Rutkowski. start your free trial