Shannon Holland Shannon Holland

12-13-2017 5:22 PM

12-13-2017 5:22 PM


AMReps 1 min: Power Snatch AMReps 1 min: Power Snatch

AMReps in 1 min:
Power Snatch, 95 lbs | 10 reps

AMReps in 1 min:
Power Snatch, 95 lbs | 10 reps

Result

10 reps | Rx'd

Result

10 reps | Rx'd

Notes

Done 3 minutes after the farmer's carry/thruster workout.

Notes

Done 3 minutes after the farmer's carry/thruster workout.

Community

Community


Stats

WOD Count

979th

Level

-

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

979th

Level

-

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,231 Reps (+10)

Milestone 2,000

Power Snatch

1,856 Reps (+10)

History (1)

History (1)

0 Comments

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