2 rounds of:
Farmer Carry, 75 lbs, 100 m
20 Thrusters, 75 lbs
2 rounds of:
Farmer Carry, 75 lbs, 100 m
20 Thrusters, 75 lbs
December 13, 2017 2:21 PM
4 mins 54 secs | Rx'd
978th WOD
Result
Result
4 mins 54 secs | Rx'dStats
WOD Count
978th
Level
-
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
978th
Level
-
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,697 Reps (+40)Milestone 1,750
Thruster
1,597 Reps (+40)Milestone 4,000
Weighted Carry
3,300 Meters (+200)History (1)
History (1)
