27-21-15-9 reps of:
Row (calories)
Thruster, 55 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 55 lbs
December 13, 2017 12:38 PM
19 mins 54 secs | Not Rx'd
241st WOD
Result
Result
19 mins 54 secs | Not Rx'dStats
WOD Count
241st
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,434 Reps (+72)Milestone 7,500
Squat
5,221 Reps (+72)Milestone 1,000
Thruster
809 Reps (+72)History (1)
History (1)
