Sets
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
Sets
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
2 Ring Dips
December 13, 2017 6:33 PM
Completed | Rx'd
809th WOD
Result
Result
Completed | Rx'dStats
WOD Count
809th
Level
-
Work Performed
5,320 ft*lbs
Training Days
184 (2024)
History
1
Stats
WOD Count
809th
Level
-
Work Performed
5,320 ft*lbs
Training Days
184 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Dip
258 Reps (+20)History (1)
History (1)
