27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
12 mins 6 secs | Not Rx'dStats
WOD Count
660th
Level
-
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Stats
WOD Count
660th
Level
-
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,860 Reps (+72)Milestone 15,000
Squat
13,197 Reps (+72)Milestone 2,500
Thruster
2,493 Reps (+72)History (1)
History (1)