Scott Rose Scott Rose

12-11-2017 5:26 PM

12-11-2017 5:26 PM


Front Squat 3-3-3-3-15 Front Squat 3-3-3-3-15

Sets


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


15 Front Squats | 80 lbs

Level 2


Sets


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


15 Front Squats | 80 lbs

Level 2


Result

2490 lbs | 105 lbs, 105 lbs, 105 lbs, 115 lbs, and 80 lbs | Not Rx'd

Result

2490 lbs | 105 lbs, 105 lbs, 105 lbs, 115 lbs, and 80 lbs | Not Rx'd

Community

Community


Stats

WOD Count

36th

Level

-

Training Days

26 (2024)

History

1

Front Squat PR

15 @ 80 lbs 💣

Stats

WOD Count

36th

Level

-

Training Days

26 (2024)

History

1

Front Squat PR

15 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Squat

913 Reps (+27)

Milestone 100

Front Squat

99 Reps (+27)

History (1)

History (1)

0 Comments

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