10:00 AMRAP:
10 Handstand Push-ups
20 Kettlebell Snatches | 12 kg
40 Double Unders
10:00 AMRAP:
10 Handstand Push-ups
20 Kettlebell Snatches | 12 kg
40 Double Unders
November 22, 2017 4:42 PM
2 rounds + 8 Handstand Push-ups | 148 reps | Rx'd
244th WOD
Result
Result
2 rounds + 8 Handstand Push-ups | 148 reps | Rx'dStats
WOD Count
244th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,108 Reps (+80)Milestone 6,000
Double Under
4,108 Reps (+80)Milestone 150
Handstand Push-up
125 Reps (+28)Milestone 400
Snatch
292 Reps (+40)History (1)
History (1)
