Every 1 min for 30 mins, alternating between:
13 Row (calories)s
13 Burpees
Every 1 min for 30 mins, alternating between:
13 Row (calories)s
13 Burpees
November 17, 2017 8:52 PM
Completed | Not Rx'd
52nd WOD
Result
Result
Completed | Not Rx'dNotes
10 cals 8-9 burpees Should have done 11/9
Notes
10 cals 8-9 burpees Should have done 11/9
Stats
WOD Count
52nd
Level
-
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
870 Reps (+195)Milestone 1,000
Burpee
871 Reps (+195)History (1)
History (1)
