15:00 AMRAP:
12 Deadlifts | 225 lbs
8 Burpees
12 Toes-to-bars
15:00 AMRAP:
12 Deadlifts | 225 lbs
8 Burpees
12 Toes-to-bars
November 16, 2017 10:48 AM
7 rounds + 3 Deadlifts | 227 reps | Rx'd
488th WOD
Result
Result
7 rounds + 3 Deadlifts | 227 reps | Rx'dStats
WOD Count
488th
Level
-
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
488th
Level
-
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,518 Reps (+56)Milestone 2,500
Toes-to-Bar
2,304 Reps (+84)Milestone 1,800
Deadlift
1,428 Reps (+87)History (1)
History (1)
