José Madeira José Madeira

10-21-2017 12:15 AM

10-21-2017 12:15 AM


Push Press : 4-4-4-4 Push Press : 4-4-4-4

Sets


4 Push Press | 185 lbs

Level 78


4 Push Press | 196 lbs

Level 85


4 Push Press | 196 lbs

Level 85


4 Push Press | 196 lbs

Level 85


Sets


4 Push Press | 185 lbs

Level 78


4 Push Press | 196 lbs

Level 85


4 Push Press | 196 lbs

Level 85


4 Push Press | 196 lbs

Level 85


Result

3092 lbs | 185 lbs, 196 lbs, 196 lbs, and 196 lbs | Rx'd 137.806 lbs | Rx'd

Result

3092 lbs | 185 lbs, 196 lbs, 196 lbs, and 196 lbs | Rx'd 137.806 lbs | Rx'd

Notes

Saturday Session. 4x4 Push Press @80%. Didn't warm up much, therefore felt a bit like shit. No belt, but my lower back isn't feeling good.

Notes

Saturday Session. 4x4 Push Press @80%. Didn't warm up much, therefore felt a bit like shit. No belt, but my lower back isn't feeling good.

Community

Community


Stats

WOD Count

1432nd

Level

91

Work Performed

6,010 ft*lbs (+268)

Training Days

165 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1432nd

Level

91

Work Performed

6,010 ft*lbs (+268)

Training Days

165 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,236 Reps (+16)

Milestone 1,300

Push Press

1,131 Reps (+16)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José Madeira. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José Madeira.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José Madeira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José Madeira. start your free trial