60 Pistols (Alternating Legs)s
50 Wall Balls, 14 lbs
40 Box Jumps, 20 in
30 Deadlifts, 115 lbs
20 Power Cleans, 95 lbs
10 Front Squats, 95 lbs
60 Pistols (Alternating Legs)s
50 Wall Balls, 14 lbs
40 Box Jumps, 20 in
30 Deadlifts, 115 lbs
20 Power Cleans, 95 lbs
10 Front Squats, 95 lbs
Result
Result
15 mins 25 secs | Not Rx'dStats
WOD Count
62nd
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
400 Reps (+40)Milestone 250
Clean
248 Reps (+20)Milestone 400
Deadlift
296 Reps (+30)Milestone 100
Front Squat
38 Reps (+10)Milestone 100
Pistol
60 Reps (+60)Milestone 150
Power Clean
135 Reps (+20)Milestone 1,500
Squat
1,344 Reps (+60)Milestone 1,000
Wall Ball
560 Reps (+50)History (1)
History (1)