Christy Bergin Christy Bergin

09-06-2017 5:16 AM

09-06-2017 5:16 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.944 rounds | Rx'd -3.056 rounds

Result

21.944 rounds | Rx'd -3.056 rounds

Community

Community


Stats

WOD Count

249th

Level

84

Avg Power Output

129.5 (ft*lbs)/sec

Training Days

68 (2024)

History

2

Stats

WOD Count

249th

Level

84

Avg Power Output

129.5 (ft*lbs)/sec

Training Days

68 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

18 rounds

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,383 Reps (+129)

Milestone 3,000

Air Squat

2,876 Reps (+189)

Milestone 2,250

Clean

1,757 Reps (+70)

Milestone 1,000

Power Clean

905 Reps (+70)

Milestone 7,500

Squat

5,931 Reps (+189)

History (2)

History (2)

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