4 rounds of:
Run, 400 m
50 Air Squats
4 rounds of:
Run, 400 m
50 Air Squats
September 4, 2017 12:03 PM
13 mins 24 secs | Rx'd
Level 80
247th WOD
Result
Result
13 mins 24 secs | Rx'dStats
WOD Count
247th
Level
80
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
247th
Level
80
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
50,660 Meters (+1,600)Milestone 3,000
Air Squat
2,687 Reps (+200)Milestone 7,500
Squat
5,742 Reps (+200)History (1)
History (1)
