Every 1 min for 15 mins:
1 Squat Clean, 43 kg
1 Split Jerk, 43 kg
Every 1 min for 15 mins:
1 Squat Clean, 43 kg
1 Split Jerk, 43 kg
August 14, 2017 5:06 AM
15.0 rounds | Completed | Rx'd
2351st WOD
Result
Result
15.0 rounds | Completed | Rx'dNotes
Olylifting.
Notes
Olylifting.
Stats
WOD Count
2351st
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
2351st
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,398 Reps (+15)Milestone 1,500
Jerk
1,340 Reps (+15)Milestone 7,500
Shoulder-to-Overhead
7,351 Reps (+15)Milestone 35,000
Squat
32,686 Reps (+15)Milestone 1,350
Squat Clean
1,291 Reps (+15)History (1)
History (1)
