Helen Langkilde Helen Langkilde

08-12-2017 1:49 PM

08-12-2017 1:49 PM


Jerk Dip + Jerk 1-1-1-1-1-1 Jerk Dip + Jerk 1-1-1-1-1-1

Sets


1 Jerk Dip + Jerk | 45 kg

Level 34


1 Jerk Dip + Jerk | 45 kg

Level 34


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


Sets


1 Jerk Dip + Jerk | 45 kg

Level 34


1 Jerk Dip + Jerk | 45 kg

Level 34


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


1 Jerk Dip + Jerk | 55 kg

Level 67


Result

310 kg | 45 kg, 45 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd

Result

310 kg | 45 kg, 45 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

2169th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

1

Jerk Dip + Jerk PR

1 @ 55 kg 💣

Stats

WOD Count

2169th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

148 (2024)

History

1

Jerk Dip + Jerk PR

1 @ 55 kg 💣


History (1)

History (1)

0 Comments

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