August 7, 2017 11:29 AM
16 mins 21 secs | Not Rx'd
231st WOD
Result
Result
16 mins 21 secs | Not Rx'dStats
WOD Count
231st
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
231st
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,687 Reps (+30)Milestone 300
Clean & Jerk
165 Reps (+30)Milestone 500
Jerk
446 Reps (+30)Milestone 3,500
Pull-up
3,188 Reps (+50)Milestone 1,750
Shoulder-to-Overhead
1,605 Reps (+30)Milestone 1,000
Toes-to-Bar
506 Reps (+40)History (1)
History (1)
