David Kronmüller David Kronmüller

08-03-2017 8:09 AM

08-03-2017 8:09 AM

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5 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

5 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

45 mins | Rx'd

Result

45 mins | Rx'd

Community

Community

Stats

WOD Count

14th

Level

51

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

14th

Level

51

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Achievements

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

750 Meters (+750)

Milestone 250

Pull-up

165 Reps (+35)

Milestone 60

Handstand Push-up

35 Reps (+35)

Milestone 750

Squat

212 Reps (+35)

Milestone 100

Front Squat

60 Reps (+35)

History (1)

History (1)

1 / 1
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