Sergei Gudz Sergei Gudz

08-17-2012 12:20 PM

08-17-2012 12:20 PM


Snatch Balance : 1-1-1-1-1-1-1 Snatch Balance : 1-1-1-1-1-1-1

Sets


1 Snatch Balance | 105 lbs

Level 29


1 Snatch Balance | 95 lbs

Level 20


1 Snatch Balance | 85 lbs

Level 15


Sets


1 Snatch Balance | 105 lbs

Level 29


1 Snatch Balance | 95 lbs

Level 20


1 Snatch Balance | 85 lbs

Level 15


Result

635 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd 320 lbs | Rx'd

Result

635 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd 320 lbs | Rx'd

Notes

Still sore R. shoulder after April snatches.

Notes

Still sore R. shoulder after April snatches.

Community

Community


Stats

WOD Count

218th

Level

35

Work Performed

2,831 ft*lbs (+590)

Training Days

91 (2024)

History

3

Stats

WOD Count

218th

Level

35

Work Performed

2,831 ft*lbs (+590)

Training Days

91 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,941 Reps (+7)

History (3)

History (3)

1 / 3
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