Roy Marquez Roy Marquez

07-17-2017 7:02 AM

07-17-2017 7:02 AM


Every 1:30 for 12 mins: Power Clean Every 1:30 for 12 mins: Power Clean

Sets


2 Power Cleans | 135 lbs

Level 13


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 175 lbs

Level 40


Sets


2 Power Cleans | 135 lbs

Level 13


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 175 lbs

Level 40


Result

2460 lbs | Rx'd

Result

2460 lbs | Rx'd

Notes

Powers

Notes

Powers

Community

Community


Stats

WOD Count

1038th

Level

35

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

1038th

Level

35

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

3,250 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,044 Reps (+16)

Milestone 3,500

Power Clean

3,254 Reps (+16)

History (1)

History (1)

0 Comments

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