10:00 AMRAP:
12 Overhead Lunges, 95 lbs
Handstand Walk, 30 ft
Farmer Carry, 50 lbs, 70 m
10:00 AMRAP:
12 Overhead Lunges, 95 lbs
Handstand Walk, 30 ft
Farmer Carry, 50 lbs, 70 m
July 5, 2017 9:49 PM
4 rounds | Rx'd
364th WOD
Result
Result
4 rounds | Rx'dStats
WOD Count
364th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
364th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 900
Lunge
649 Reps (+48)Milestone 450
Handstand Walk
414 Meters (+37)Milestone 4,000
Weighted Carry
3,253 Meters (+280)History (1)
History (1)
