btwb

06-26-2017 8:40 AM

Follow

FT: Power Snatches, Hang Power Snatches, and Overhead Squats FT: Power Snatches, Hang Power Snatches, and Overhead Squats

1 Power Snatch, 40 kg
2 Hang Power Snatches, 40 kg
3 Overhead Squats, 40 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

813th

Training Days

144 (2024)

History

1

Stats

WOD Count

813th

Level

Training Days

144 (2024)

History

1

Movement Progress

Milestone 1,800

Snatch

1,770 Reps (+3)

Milestone 1,250

Power Snatch

1,043 Reps (+3)

Milestone 12,500

Squat

12,452 Reps (+3)

Milestone 700

Overhead Squat

539 Reps (+3)

History (1)

FT: Power Snatches, Hang Power Snatches, and Overhead Squats

1 Power Snatch, 40 kg
2 Hang Power Snatches, 40 kg
3 Overhead Squats, 40 kg

Result

Completed | Rx'd Completed | Rx'd

813th WOD 813th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Yvonne Witzenik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Yvonne Witzenik.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Yvonne Witzenik. start your free trial