Helen Langkilde Helen Langkilde

06-24-2017 7:55 AM

06-24-2017 7:55 AM

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FT: Toes-to-bars, 1000 m, and Toes-to-bars FT: Toes-to-bars, 1000 m, and Toes-to-bars

30 Toes-to-bars
Run, 1000 m
30 Toes-to-bars

30 Toes-to-bars
Run, 1000 m
30 Toes-to-bars

Result

6 mins 49 secs | Rx'd ⚡ 39 secs

Result

6 mins 49 secs | Rx'd ⚡ 39 secs

Notes

Brethren wod1

Notes

Brethren wod1

Community

Community

Stats

WOD Count

2057th

Level

-

Avg Power Output

80.4 (ft*lbs)/sec (+7.0)

Training Days

108 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

2057th

Level

-

Avg Power Output

80.4 (ft*lbs)/sec (+7.0)

Training Days

108 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 490,000

Run

483,733 Meters (+1,000)

Milestone 6,000

Toes-to-Bar

5,899 Reps (+60)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial