Result
Result
2 mins 18 secs | Rx'd 31 secs | Rx'dNotes
22 in a row than shoulders gassed 3 3 1 AND 1!! . Everything else was butter!! 30 next time.. EMOMS are going to pay off huge. Really excited!!
Notes
22 in a row than shoulders gassed 3 3 1 AND 1!! . Everything else was butter!! 30 next time.. EMOMS are going to pay off huge. Really excited!!
Stats
WOD Count
741st
Level
90
Avg Power Output
293.6 (ft*lbs)/sec (-6.7)
Training Days
101 (2024)
History
9
Stats
WOD Count
741st
Level
90
Avg Power Output
293.6 (ft*lbs)/sec (-6.7)
Training Days
101 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,706 Reps (+30)Milestone 450
Clean & Jerk
410 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,579 Reps (+30)Milestone 1,300
Jerk
1,235 Reps (+30)History (9)
History (9)