Flo Zelten Flo Zelten

06-08-2017 12:35 PM

06-08-2017 12:35 PM


FT: Ski Erg (Calories)s, Assault Bike (Calories)s and Row (calories)s FT: Ski Erg (Calories)s, Assault Bike (Calories)s and Row (calories)s

100 Ski Erg Calories
100 Assault Bike Calories
100 Row Calories

100 Ski Erg Calories
100 Assault Bike Calories
100 Row Calories

Result

14 mins 51 secs | Rx'd

Result

14 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

272nd

Level

96

Avg Power Output

≈ 145.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

272nd

Level

96

Avg Power Output

≈ 145.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,086 Reps (+100)

Milestone 1,000

Bike Calories

845 Reps (+100)

Milestone 250

Ski Erg Calories

160 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial