30 Burpee Box Jump Overs, 50 cm
30 Power Cleans, 40 kg
30 Row Calories
30 Burpee Box Jump Overs, 50 cm
30 Power Cleans, 40 kg
30 Row Calories
June 1, 2017 2:21 AM
8 mins 10 secs | Rx'd
282nd WOD
Result
Result
8 mins 10 secs | Rx'dStats
WOD Count
282nd
Level
-
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
282nd
Level
-
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,146 Reps (+30)Milestone 3,500
Burpee
3,215 Reps (+30)Milestone 1,750
Box Jump
1,635 Reps (+30)Milestone 1,500
Clean
891 Reps (+30)Milestone 750
Power Clean
678 Reps (+30)History (1)
History (1)
