Sandra Wolf Sandra Wolf

05-30-2017 3:13 AM

05-30-2017 3:13 AM


Wall Ball : 100 Reps for Time Wall Ball : 100 Reps for Time

100 Wall Balls, 6 kg

100 Wall Balls, 6 kg

Result

6 mins 36 secs | Rx'd

Result

6 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

279th

Level

61

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

279th

Level

61

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,531 Reps (+100)

Milestone 2,000

Wall Ball

1,646 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sandra Wolf. start your free trial
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