Flo Zelten Flo Zelten

05-25-2017 3:08 PM

05-25-2017 3:08 PM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 100 kg

Level 66


Sets


1 Power Clean | 100 kg

Level 66


Result

100 kg | 100 kg | Rx'd 7 kg

Result

100 kg | 100 kg | Rx'd 7 kg

Notes

5 min after 1st WOD. 10 min to find heavy PC

Notes

5 min after 1st WOD. 10 min to find heavy PC

Community

Community


Stats

WOD Count

258th

Level

62

Work Performed

1,298 ft*lbs (+72)

Training Days

21 (2024)

History

3

Workout

Personal Record

Power Clean PR

1 @ 100 kg 💣

Stats

WOD Count

258th

Level

62

Work Performed

1,298 ft*lbs (+72)

Training Days

21 (2024)

History

3

Workout

Personal Record

Power Clean PR

1 @ 100 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

664 Reps (+1)

Milestone 500

Power Clean

436 Reps (+1)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial