July 8, 2012 4:21 PM
18 mins 41 secs | Rx'd
Level 76
9th WOD
Result
Result
18 mins 41 secs | Rx'dStats
WOD Count
9th
Level
76
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
9th
Level
76
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
23:30
Movement Progress
Movement Progress
Milestone 250
Pull-up
103 Reps (+100)Milestone 250
Push-up
160 Reps (+100)Milestone 300
Sit-up
100 Reps (+100)Milestone 300
Air Squat
100 Reps (+100)Milestone 750
Squat
170 Reps (+100)History (1)
History (1)
