20:00 AMRAP:
Run, 800 m
10 Knees-to-chests
15 Air Squats
20 AbMat Sit-ups
20:00 AMRAP:
Run, 800 m
10 Knees-to-chests
15 Air Squats
20 AbMat Sit-ups
April 29, 2017 4:38 AM
3 rounds + 200 m | Rx'd
98th WOD
Result
Result
3 rounds + 200 m | Rx'dNotes
Completed last 800 after time 85 degrees!!!
Notes
Completed last 800 after time 85 degrees!!!
Stats
WOD Count
98th
Level
-
Training Days
53 (2024)
History
1
Stats
WOD Count
98th
Level
-
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
3,850 Meters (+2,600)Milestone 500
Sit-up
360 Reps (+60)Milestone 500
Air Squat
361 Reps (+45)Milestone 5,000
Squat
2,721 Reps (+45)History (1)
History (1)
