Sets
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
Sets
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 60 kg
Level 11
Result
Result
720 kg | 60 kg, 60 kg, 60 kg, and 60 kg | Rx'dStats
WOD Count
160th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
1
Front Squat Pause PR
3 @ 60 kg 💣
Stats
WOD Count
160th
Level
22
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
1
Front Squat Pause PR
3 @ 60 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,955 Reps (+12)Milestone 300
Front Squat
280 Reps (+12)History (1)
History (1)