Martin Pich Martin Pich

03-28-2017 6:27 PM

03-28-2017 6:27 PM


Front Squat Pause 3-3-3-3 Front Squat Pause 3-3-3-3

Sets


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


Sets


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


3 Front Squat Pauses | 60 kg

Level 11


Result

720 kg | 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

720 kg | 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

160th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Front Squat Pause PR

3 @ 60 kg 💣

Stats

WOD Count

160th

Level

22

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Front Squat Pause PR

3 @ 60 kg 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,955 Reps (+12)

Milestone 300

Front Squat

280 Reps (+12)

History (1)

History (1)

0 Comments

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