10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 26, 2017 4:50 PM
16 mins 31 secs | Rx'd
Level 62
244th WOD
Result
Result
16 mins 31 secs | Rx'dStats
WOD Count
244th
Level
62
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
244th
Level
62
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,393 Reps (+350)Milestone 4,000
Double Under
3,393 Reps (+350)Milestone 5,000
Squat
3,829 Reps (+90)Milestone 750
Thruster
694 Reps (+90)History (1)
History (1)
