4:00 AMRAP:
8 Row Calories
8 Burpee Over Rowers
4:00 AMRAP:
8 Row Calories
8 Burpee Over Rowers
March 22, 2017 6:34 PM
2 rounds + 8 Row Calories | 40 reps | Rx'd
Level 18
285th WOD
Result
Result
2 rounds + 8 Row Calories | 40 reps | Rx'dStats
WOD Count
285th
Level
-
Avg Power Output
≈ 71.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
285th
Level
18
Avg Power Output
≈ 71.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,471 Reps (+24)Milestone 2,000
Burpee
1,847 Reps (+16)History (1)
History (1)
