Corey Dong Corey Dong

02-20-2017 6:18 AM

02-20-2017 6:18 AM


Deadlift 3-3-3-3-3-3, rest 3 mins Deadlift 3-3-3-3-3-3, rest 3 mins

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 235 lbs

Level 18


3 Deadlifts | 245 lbs

Level 21


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 235 lbs

Level 18


3 Deadlifts | 245 lbs

Level 21


Result

3690 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd

Result

3690 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

712th

Level

-

Work Performed

9,874 ft*lbs

Training Days

17 (2024)

History

1

Stats

WOD Count

712th

Level

17

Work Performed

9,874 ft*lbs

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,786 Reps (+18)

History (1)

History (1)

0 Comments

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