3 rounds, 1 min per station:
Power Clean, 185 lbs
Double Under
Kettlebell Snatch, 70 lbs
3 rounds, 1 min per station:
Power Clean, 185 lbs
Double Under
Kettlebell Snatch, 70 lbs
February 19, 2017 6:05 PM
281 reps | 87, 104, and 90 reps | Rx'd
458th WOD
Result
Result
281 reps | 87, 104, and 90 reps | Rx'dStats
WOD Count
458th
Level
-
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
458th
Level
-
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,557 Reps (+211)Milestone 8,000
Double Under
6,557 Reps (+211)Milestone 2,250
Clean
2,135 Reps (+32)Milestone 1,000
Power Clean
855 Reps (+32)Milestone 2,200
Snatch
2,169 Reps (+38)History (1)
History (1)
