10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
December 6, 2016 5:09 PM
8 rounds | 360 reps | Rx'd
Level 98
163rd WOD
Result
Result
8 rounds | 360 reps | Rx'dNotes
Muscle snatched to early.
Notes
Muscle snatched to early.
Stats
WOD Count
163rd
Level
98
Avg Power Output
165.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
163rd
Level
98
Avg Power Output
165.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,030 Reps (+240)Milestone 2,000
Double Under
1,030 Reps (+240)Milestone 600
Snatch
499 Reps (+120)Milestone 500
Power Snatch
313 Reps (+120)History (1)
History (1)
