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Chris Rutkowski Chris Rutkowski

11-08-2016 3:24 AM

Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

9 rounds + 5 Pull-ups + 8 Push-ups | 418 reps | Rx'd

Result

9 rounds + 5 Pull-ups + 8 Push-ups | 418 reps | Rx'd

Community

Stats

WOD Count

8th

Level

Avg Power Output

146.6 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

8th

Level

Avg Power Output

146.6 (ft*lbs)/sec

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 250

Pull-up

95 Reps (+95)

Milestone 250

Push-up

98 Reps (+98)

Milestone 300

Air Squat

135 Reps (+135)

Milestone 750

Squat

396 Reps (+225)

Milestone 150

Thruster

90 Reps (+90)

History (2)

Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

9 rounds + 5 Pull-ups + 8 Push-ups | 418 reps | Rx'd 9 rounds + 5 Pull-ups + 8 Push-ups | 418 reps | Rx'd

Level 90 Level 90 8th WOD 8th WOD

Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

8 rounds | 360 reps | Rx'd 8 rounds | 360 reps | Rx'd -1.36 rounds -1.36 rounds

Level 77 Level 77 92nd WOD 92nd WOD

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