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Flo Zelten Flo Zelten

11-08-2016 7:26 AM

11-08-2016 7:26 AM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 160 kg

Level 51

Sets

1 Deadlift | 160 kg

Level 51

Result

160 kg | 160 kg | Rx'd 10 kg

Result

160 kg | 160 kg | Rx'd 10 kg

Community

Community

Stats

WOD Count

190th

Level

52

Work Performed

947 ft*lbs (+51)

Training Days

100 (2024)

History

3

Stats

WOD Count

190th

Level

52

Work Performed

947 ft*lbs (+51)

Training Days

100 (2024)

History

3

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

468 Reps (+1)

History (3)

History (3)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 150 kg

Sets
1 Deadlift | 150 kg

Result

150 kg | 150 kg | Rx'd 150 kg | 150 kg | Rx'd

Level 43 Level 43 70th WOD 70th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 160 kg

Sets
1 Deadlift | 160 kg

Result

160 kg | 160 kg | Rx'd 160 kg | 160 kg | Rx'd 10 kg 10 kg

Level 52 Level 52 190th WOD 190th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 180 kg

Sets
1 Deadlift | 180 kg

Result

180 kg | 180 kg | Rx'd 180 kg | 180 kg | Rx'd ⚡20 kg ⚡20 kg

Level 69 Level 69 245th WOD 245th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial