Every 2 mins for 12 mins:
1 Power Clean | 185 lbs
3 Front Squats | 185 lbs
2 Split Jerks | 185 lbs
Every 2 mins for 12 mins:
1 Power Clean | 185 lbs
3 Front Squats | 185 lbs
2 Split Jerks | 185 lbs
September 29, 2016 3:02 AM
6.0 rounds | Completed | Rx'd
325th WOD
Result
Result
6.0 rounds | Completed | Rx'dStats
WOD Count
325th
Training Days
70 (2024)
History
1
Stats
WOD Count
325th
Level
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
840 Reps (+6)Milestone 700
Front Squat
640 Reps (+18)Milestone 500
Jerk
331 Reps (+12)Milestone 750
Power Clean
671 Reps (+6)Milestone 1,250
Shoulder-to-Overhead
1,245 Reps (+12)Milestone 7,500
Squat
7,346 Reps (+18)History (1)
History (1)
