btwb

Terry Preston Terry Preston

09-12-2016 9:28 AM

21-15-9: Deadlifts and Assault Bike Calories 21-15-9: Deadlifts and Assault Bike Calories

21-15-9 reps of:
Deadlift, 315 lbs
Assault Bike Calories

Result

9 mins 57 secs | Rx'd

Result

9 mins 57 secs | Rx'd

Community

Stats

WOD Count

28th

Level

Training Days

26 (2024)

History

Stats

WOD Count

28th

Level

Training Days

26 (2024)

History

Movement Progress

Milestone 150

Bike Calories

45 Reps (+45)

Milestone 200

Deadlift

184 Reps (+45)

History (1)

21-15-9: Deadlifts and Assault Bike Calories

21-15-9 reps of:
Deadlift, 315 lbs
Assault Bike Calories

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd

28th WOD 28th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Terry Preston. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Terry Preston.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Terry Preston. start your free trial