September 9, 2016 9:54 PM
35 mins 37 secs | Rx'd
Level 90
745th WOD
Result
Result
35 mins 37 secs | Rx'dNotes
bar muscle ups - did it specifically say ring muscle ups? i do not think so. Rx for me. yay.
Notes
bar muscle ups - did it specifically say ring muscle ups? i do not think so. Rx for me. yay.
Stats
WOD Count
745th
Level
90
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
745th
Level
90
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
300 lbs
Milestone Reached
Legend
175 lbs
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,780 Reps (+15)Milestone 4,200
Deadlift
3,869 Reps (+5)Milestone 1,100
Jerk
1,039 Reps (+25)Milestone 200
Muscle-up
135 Reps (+15)Milestone 40
Ring Muscle-up
36 Reps (+15)Milestone 100
Rope Climb
83 Reps (+5)Milestone 270,000
Run
263,085 Meters (+2,000)Milestone 3,500
Shoulder-to-Overhead
3,348 Reps (+25)Milestone 20,000
Squat
19,694 Reps (+15)Milestone 1,350
Squat Clean
1,228 Reps (+15)History (1)
History (1)
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