Susi Muecke Susi Muecke

08-27-2016 12:28 PM

08-27-2016 12:28 PM


Row 5 km TT Row 5 km TT

Intervals : at 70%
Row, 5 km | 25:19

Intervals : at 70%
Row, 5 km | 25:19

Result

25 mins 19 secs | Rx'd

Result

25 mins 19 secs | Rx'd

Notes

First workout after oral surgery. Took it easy and felt really good :)

Notes

First workout after oral surgery. Took it easy and felt really good :)

Community

Community


Stats

WOD Count

104th

Level

-

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

104th

Level

25

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

9,500 Meters (+5,000)

History (1)

History (1)

0 Comments

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