Terry Preston Terry Preston

08-18-2016 1:57 AM

08-18-2016 1:57 AM

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FT: Double Unders and Back Squats FT: Double Unders and Back Squats

30 Double Unders
21 Back Squats, 115 lbs
30 Double Unders
18 Back Squats, 115 lbs
30 Double Unders
15 Back Squats, 115 lbs
30 Double Unders
12 Back Squats, 115 lbs
30 Double Unders
9 Back Squats, 115 lbs
30 Double Unders
6 Back Squats, 115 lbs
30 Double Unders
3 Back Squats, 115 lbs

30 Double Unders
21 Back Squats, 115 lbs
30 Double Unders
18 Back Squats, 115 lbs
30 Double Unders
15 Back Squats, 115 lbs
30 Double Unders
12 Back Squats, 115 lbs
30 Double Unders
9 Back Squats, 115 lbs
30 Double Unders
6 Back Squats, 115 lbs
30 Double Unders
3 Back Squats, 115 lbs

Result

6 mins 20 secs | Rx'd

Result

6 mins 20 secs | Rx'd

Community

Community

Stats

WOD Count

25th

Level

-

Training Days

23 (2024)

History

1

Stats

WOD Count

25th

Level

-

Training Days

23 (2024)

History

1

Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

210 Reps (+210)

Milestone 500

Double Under

210 Reps (+210)

Milestone 1,500

Squat

1,182 Reps (+84)

Milestone 150

Back Squat

114 Reps (+84)

History (1)

History (1)

1 / 1
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