btwb

Helen Langkilde Helen Langkilde

06-08-2016 5:00 PM

Kelly Kelly

5 rounds of:
Run, 403 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs, 10 ft

Result

24 mins 35 secs | Rx'd

Result

24 mins 35 secs | Rx'd

Community

Stats

WOD Count

1557th

Level

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

101 (2024)

History

Stats

WOD Count

1557th

Level

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

101 (2024)

History

Achievements

Workout Achievement

Legend

25:00

Milestone Reached

Run

350,000 Meters

Milestone Reached

Box Jump

13,250 Reps

Movement Progress

Milestone 370,000

Run

350,715 Meters (+2,015)

Milestone 13,750

Box Jump

13,365 Reps (+150)

Milestone 25,000

Squat

23,775 Reps (+150)

Milestone 6,500

Wall Ball

6,164 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 403 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs, 10 ft

Result

24 mins 35 secs | Rx'd 24 mins 35 secs | Rx'd

Level 94 Level 94 1557th WOD 1557th WOD

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