Alison Costello Alison Costello

12-21-2011 6:29 AM

12-21-2011 6:29 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 40 secs | Rx'd 2 mins 9 secs

Result

18 mins 40 secs | Rx'd 2 mins 9 secs

Community

Community


Stats

WOD Count

75th

Level

94

Training Days

41 (2024)

History

5

Stats

WOD Count

75th

Level

94

Training Days

41 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

25:30

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,116 Reps (+100)

Milestone 2,250

Push-up

2,037 Reps (+100)

Milestone 1,000

Sit-up

800 Reps (+100)

Milestone 2,500

Air Squat

2,280 Reps (+100)

Milestone 5,000

Squat

3,475 Reps (+100)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Costello. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Costello. start your free trial