21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
33 mins 10 secs | Rx'dNotes
Zeit natürlich nicht so toll, aber ich bin froh, dass ich es überhaupt geschafft habe.
Notes
Zeit natürlich nicht so toll, aber ich bin froh, dass ich es überhaupt geschafft habe.
Stats
WOD Count
65th
Level
-
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
65th
Level
20
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
496 Reps (+84)Milestone 2,500
Squat
1,594 Reps (+84)Milestone 500
Thruster
342 Reps (+84)History (1)
History (1)