Andrew Allaire Andrew Allaire

10-13-2009 5:55 AM

10-13-2009 5:55 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 197 lbs

Level 27


Sets


5 Back Squats | 197 lbs

Level 27


Result

2955 lbs | 197 lbs, 197 lbs, and 197 lbs | Rx'd 150 lbs

Result

2955 lbs | 197 lbs, 197 lbs, and 197 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

235th

Level

39

Work Performed

9,675 ft*lbs (+296)

Training Days

158 (2024)

History

19

Stats

WOD Count

235th

Level

39

Work Performed

9,675 ft*lbs (+296)

Training Days

158 (2024)

History

19


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,908 Reps (+15)

Milestone 150

Back Squat

138 Reps (+15)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. start your free trial
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