February 1, 2016 4:40 AM
9 mins 32 secs | Rx'd
Level 58
614th WOD
Result
Result
9 mins 32 secs | Rx'd ⚡ 3 mins 10 secsNotes
Eigentlich ein EMOM (15 WB/min für 10 min)
Notes
Eigentlich ein EMOM (15 WB/min für 10 min)
Stats
WOD Count
614th
Level
58
Avg Power Output
60.5 (ft*lbs)/sec (+14.2)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
614th
Level
58
Avg Power Output
60.5 (ft*lbs)/sec (+14.2)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,445 Reps (+150)Milestone 3,000
Wall Ball
2,793 Reps (+150)History (3)
History (3)
