6:00 AMRAP:
20 Double Unders
10 Kettlebell Swings | 70 lbs
20 Wall Balls
6:00 AMRAP:
20 Double Unders
10 Kettlebell Swings | 70 lbs
20 Wall Balls
Result
Result
2 rounds + 12 Wall Balls | 112 reps | Rx'dStats
WOD Count
1161st
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1161st
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,403 Reps (+40)Milestone 14,000
Double Under
13,644 Reps (+40)Milestone 20,000
Squat
18,677 Reps (+52)Milestone 6,000
Wall Ball
5,857 Reps (+52)Milestone 5,750
Kettlebell Swing
5,597 Reps (+20)History (1)
History (1)