Charlie Hadsell Charlie Hadsell

01-12-2016 8:31 PM

01-12-2016 8:31 PM

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Every 1 min for 18 mins: Clean & Jerk Every 1 min for 18 mins: Clean & Jerk

Every 1 min for 18 mins:
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 155 lbs
2 Clean & Jerks, 80% 1RM | 155 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs

Every 1 min for 18 mins:
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 135 lbs
2 Clean & Jerks, 80% 1RM | 155 lbs
2 Clean & Jerks, 80% 1RM | 155 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs
1 Clean & Jerk, 80% 1RM | 165 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1154th

Level

-

Avg Power Output

30.6 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

1154th

Level

-

Avg Power Output

30.6 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,776 Reps (+28)

Milestone 1,650

Clean & Jerk

1,637 Reps (+28)

Milestone 4,750

Shoulder-to-Overhead

4,593 Reps (+28)

Milestone 2,100

Jerk

2,012 Reps (+28)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Hadsell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Hadsell. start your free trial